Animal movements, functional workout and yoga! Join our online training for free! 

Fighter

Whether Kickboxing, BJJ, Krav Maga or Teakwondo. Use our program to increase your flexibility and strength to achieve better results.

Fitness Freak

You drive your body to peak performance and strive for perfection. WARRIOR MVMTS helps you control your motor skills and breathing.

Health Conscious

You take care of your health and strive for a sustainable lifestyle. WARRIOR MVMTS combines fitness and meditative elements for your development.

Learn more about WARRIOR MVMTS!

Try now 7 days for free, no subscription trap

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The success of our members proves us right

All exercises have been tested over a long period of time so that we can provide you with the optimal selection here.

  • Our exercises are categorized for different areas, so you can also choose focus areas.

  • Our exercises in the members area are arranged as standard courses, so that the level of difficulty is constantly increasing. As soon as you have mastered only a part of the exercises, you will reach an entirely new level of performance.

  • Our exercises are available 24/7, so you can start your workout whenever and wherever you want. So you can easily implement WARRIOR MVMTS into your workout plan.

We have done a membership survery about the performance capability and the results are remarkable: 

Pre WARRIOR MVMTS:

Maximum Flexibility 48%
Maximum Power 81%
Percieved Breath Control 59%

Post WARRIOR MVMTS:

Maximum Flexibility 86%
Maximum Power 93%
Precieved Breath Control 86%

Our members about us

“I am a kickboxer and the yoga exercises helped me a lot to improve my kicks and the motor skills behind them.”

Tobias S.

“I’ve been practicing yoga for some time. But I am really enthusiastic about the fitness aspect of WARRIOR MVMTS, because I quickly noticed positive effects on my condition.”

Carina P.

“I train several times a week BJJ. My flexibility has improved a lot with WARRIOR MVMTS.”

Yuri R.

“I go to the gym every day to further define my body. The exercises improve my movements.”

Cengiz K.

“Doing teakwondo and since I started doing WARRIOR MVMTS, I just feel better when training. In the beginning it was hard to integrate something besides the usual training routine. But after a few weeks I was in.”

Alexander B. 

Known from

Rheinische Post
Heinrich Heine Universität
Center for Entrepreneurship Düsseldorf
IHK Magazin
Ohfamoos
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